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Gulab jamun
Gulab jamun

Before you jump to Gulab jamun recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to gulab jamun recipe. You can have gulab jamun using 10 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Gulab jamun:
  1. Take 2 cup Whole dried milk / mawa -
  2. Provide 1 cup Cottage cheese / paneer -
  3. Take 2 tbsp All purpose flour / maida -
  4. Take 4 tbsp Milk -
  5. You need 1 tbsp Clarified butter / ghee -
  6. Prepare 1 cup Sugar -
  7. Get - 1-1/2 cup Water
  8. Prepare 1/4 tsp Cardamom powder -
  9. Provide 1 pinch Baking powder -
  10. You need as needed Oil - for frying
Instructions to make Gulab jamun:
  1. Grate the mawa /whole dried milk and cottage cheese / paneer and mix well.
  2. We mash the cottage cheese / paneer and mawa /whole dried milk very well and make a soft and smooth dough.
  3. Add all purpose flour / maida,baking powder,milk and clarified butter/ghee and mix well.
  4. Divide the dough in equal size balls.
  5. Roll each balls between your palms.
  6. All the balls are made in the same way.
  7. Heat enough oil in a pan for deep frying.
  8. Fry the gulab jamun on low heat till golden brown.
  9. Drain in paper napkin
  10. Again heat the pan.
  11. Add sugar and water till sugar disloves.
  12. Keep it medium flame for 8 - 10 mins.
  13. When it gets stick it means syrup is ready add cardamom powder.
  14. Place the gulab jamun in the sugar syrup.
  15. Serve after two hours.

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