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Paneer kofta curry
Paneer kofta curry

Before you jump to Paneer kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to paneer kofta curry recipe. To cook paneer kofta curry you need 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Paneer kofta curry:
  1. Use 200 gram paneer/chena
  2. Take 1 potato boiled
  3. Get 1" ginger paste
  4. You need 1/2 cup onion garlic paste
  5. Prepare 1 tomato pureed
  6. Get 1 tsp garam masala powder
  7. Use 1/2 cup nuts raisins and poppy seeds paste
  8. Get 1 tsp cumin seed
  9. Prepare 1 bay leaf
  10. Take 1 red chilli whole
  11. You need To taste salt and sugar
  12. Use As needed oil
Instructions to make Paneer kofta curry:
  1. Mix the chena potato salt garam masala powder
  2. Heat oil make balls of the chena and fry
  3. Heat oil and temper cumin seed bay leaf and red chilli whole
  4. Add ginger paste and saute well
  5. Add tomato puree saute well adding salt and turmeric powder
  6. Add cashew-raisins paste adding sugar
  7. Add water and boil
  8. Add the chena balls and sprinkle garam masala powder
  9. Serve it with pullav or paratha

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