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Easy Veggie Lo Mein
Easy Veggie Lo Mein

Before you jump to Easy Veggie Lo Mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. In time, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to easy veggie lo mein recipe. To make easy veggie lo mein you need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Easy Veggie Lo Mein:
  1. Prepare 8 oz. lo mein egg noodles or spaghetti
  2. You need 1 tbsp. olive oil
  3. Provide 3 cloves garlic, minced
  4. Take 1 bell pepper, julienned
  5. Use 1 carrot, julienned
  6. You need 2 cups cremini mushrooms, sliced
  7. You need 1 cup snow peas
  8. Provide 3 cups spinach (or kale)
  9. You need 2 tbsp. reduced sodium soy sauce
  10. Prepare 1 tsp. honey
  11. Use 1 tsp. sesame oil
  12. Get 1/2 tsp. ground ginger (or 1 tbsp. freshly grated)
  13. You need 1/2 tsp. sriracha
  14. Use sesame seeds, for garnish
Steps to make Easy Veggie Lo Mein:
  1. In a small bowl, whisk together the soy sauce, honey, sesame oil, ginger and sriracha and set aside.
  2. Cook the noodles according to package directions, until al dente. Drain and set aside.
  3. Heat the oil in a large skillet over medium heat. Once hot, add the garlic and once it's fragrant, add the pepper, carrot and mushrooms. Cook, stirring occasionally, until veggies have begun to soften, about 3-4 minutes.
  4. Stir in the snow peas and top with the spinach. Stir and cook until the spinach wilts, about 2-3 minutes.
  5. Add the cooked noodles and the sauce to the skillet and toss everything together. Garnish with seame seeds, if you'd like.

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