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Before you jump to Simple bulgogi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin because it is a superb source of vitamin E. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple bulgogi recipe. To cook simple bulgogi you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Simple bulgogi:
- Provide 200 g pork or beef (slice thinly)
- Provide 1/2 cup carrot (matchsticks sliced)
- Prepare 1/4 cup green onion (chopped)
- Use 1/2 cup onion (sliced)
- Provide 1/2 tablespoon sesame oil
- Provide 1/2 tablespoon sesame (roasted)
- You need 1 tablespoon honey or sugar
- You need 2 tablespoon asian pear juice (I skipped but you can add)
- Prepare 1/2 tablespoon garlic (minced)
- Take 1/4 tablespoon ginger (minced)
- Provide 1/2 teaspoon blackpepper (grounded)
- Prepare 1/2 cup water
- Take 1/4 cup soy sauce (mine is salty so add salt if necessary.)
Instructions to make Simple bulgogi:
- Mix soy sauce, garlic, ginger, honey🍯 or sugar, pear juice🍐 (if you have), blackpepper, water, and sesame oil in a bowl. Give a quick stir and add pork🐖 or beef🐂, onion, green onion and carrot.
- Heat the non-stick pan and add 1 tablespoon vegetable oil if you use regular pan.
- Cook until the meat cooked thoroughly.
- Sprinkle sesame seeds on top. Enjoy!😄
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