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Tiger Beer Bread 啤酒面包 （好吃）
Tiger Beer Bread 啤酒面包 （好吃）

Before you jump to Tiger Beer Bread 啤酒面包 （好吃） recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making some minor changes can positively impact day-to-day eating habits.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tiger beer bread 啤酒面包 （好吃） recipe. To cook tiger beer bread 啤酒面包 （好吃） you only need 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tiger Beer Bread 啤酒面包 （好吃）:
  1. You need 500 g Bread Flour （高筋面粉）
  2. Take 10 g Salt （盐）
  3. Get 150 Sourdough starter （酵母）
  4. Use 350 g Water or Beer （水／ 啤酒）
  5. Take 65 g Walnut （核桃）
  6. Take 65 g Raisins or cranberries （葡萄干）
Instructions to make Tiger Beer Bread 啤酒面包 （好吃）:
  1. Add water/ beer, flour and sourdough starter well to form a dough
  2. Let is rest for an hour
  3. Add in Salt, Walnut and cranberries/raisins and knead till smooth.
  4. Prepare for 1st proof which subject to weather and temperature. For sourdough, sometime it takes up to 6hr to 8hrs proofing time in tropica weather
  5. After 1st Proof done. Bring the dough to workbench to prepare for shaping. Bench proof 15min
  6. Divide the dough to your liking size and shape it to round or oval shape
  7. Let the dough do the 2nd proof for about 30min
  8. Prepare for baking - Spray water on dough surface, sprinkle some breadflour to decorate the bread, slit the bread surface.
  9. Preheat oven at 190 degree Celsius, bake for 20min. put half a cup of water for initial steam effect to create a crispy crust

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