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Before you jump to Nordic fish bake 🔱 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
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As you can see, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to nordic fish bake 🔱 recipe. You can have nordic fish bake 🔱 using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Nordic fish bake 🔱:
- You need 6 mackerel fillets
- Use 4 medium carrots
- Get 1 onion
- You need 500 g Greek yoghurt
- Get 5 teaspoons wholegrain mustard
- Use 100 g breadcrumbs
Steps to make Nordic fish bake 🔱:
- First slice the onion and chop the carrots thinly.
- Pre-heat your oven to 200 degrees. Mix together the yoghurt and mustard in a small bowl, seasoning with salt and pepper.
- Spread the fish fillets across the bottom of an oven dish and season with salt.
- Cover the fish with the carrot and onions
- Spread the mustard and yogurt mix evenly over the top.
- Sprinkle the breadcrumbs on top and place in the oven for 50-60 minutes. If the breadcrumbs aren't fully brown, finish with the grill. Serve with whatever veggies you fancy.
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