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Pineapple tarte tatin
Pineapple tarte tatin

Before you jump to Pineapple tarte tatin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to pineapple tarte tatin recipe. To make pineapple tarte tatin you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Pineapple tarte tatin:
  1. Prepare 1 can ring pineapples
  2. Get 50 g butter
  3. Provide 75 g brown sugar
  4. Prepare 15 ml pineapple juice from can
  5. Use 15 ml red wine vinegar
  6. Take 15 ml peach liquor
  7. You need 5 ml vanilla essence
  8. Prepare 150 g puff pastry
Instructions to make Pineapple tarte tatin:
  1. In a pot melt butter and brown sugar and simmer until it starts to caramelize
  2. Drain pineapple keeping some of the liquid for the syrup. Cut all except on in half.
  3. To the caramel sugar add pineapple juice, red wine vinegar, peach liquor and vanilla essence. Simmer for 5 minutes.
  4. Pack pineapples in syrup and simmer for 15-20minutes on low heat until it thickens slightly
  5. Pour over in greased round baking pan and let cool.
  6. Preheat oven to 200'C. Roll puff pastry into circle. Place over pineapple. Bake for 25 minutes
  7. Let cool and turn around on plate. Enjoy with ice cream or whipped cream. Dust with some icing sugar

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