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Muskmelon Dabeli
Muskmelon Dabeli

Before you jump to Muskmelon Dabeli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.

Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to muskmelon dabeli recipe. To cook muskmelon dabeli you need 29 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Muskmelon Dabeli:
  1. Get 1 muskmelon (skin removed, pressure cooked in 3 whistles and chopped)
  2. Prepare 1/2 cup cauliflower (pressure cooked in 3 whistles and chopped)
  3. Use 1 small size boiled & chopped potato
  4. You need 1/2 cup boiled fresh green peas
  5. Use 5-6 pav
  6. Use 1 tbsp ginger-garlic paste
  7. You need 1 cup chopped onions
  8. Take 1 cup chopped tomatoes
  9. Get 1 tbsp sugar
  10. Prepare 1 tsp cumin seeds
  11. Get 1 tsp turmeric powder
  12. Get 1 tsp garam masala
  13. You need 1 tbsp dried coriander leaves
  14. Get 1 tsp raw mango powder
  15. Take 2 tbsp dabeli masala (made by blending together red chilies, cloves, cinnamon stick, cumin-coriander seeds)
  16. Prepare 1/2 cup red chutney (made from jaggery, tamarind & dates)
  17. Get 1/2 cup green chutney (made by blending coriander leaves, mint leaves, green chilies, lemon juice, water, salt)
  18. You need 2-3 tbsp nylon sev
  19. Get 2-3 tbsp fried spicy daal
  20. Use 1 cup salty peanuts
  21. Take 1 cup dry grated coconut
  22. Provide 1 tsp chaat masala
  23. Use 1 cup chopped musk melon
  24. Get 6-7 halved dry cherries
  25. Use 1 tsp red chilli powder
  26. You need as needed Butter
  27. Get as needed Oil
  28. You need as needed Water
  29. Take to taste Salt
Instructions to make Muskmelon Dabeli:
  1. For the filling mixture, add the muskmelon, cauliflower, potatoes, green peas into a bowl and mash well.
  2. In a thick bottomed vessel melt heat 1-2 tbsp oil. Add 1 tsp cumin seeds & the above-mashed mixture & saute. Add the vegetable stock remained while boiling the vegetables & muskmelon. Mix well.
  3. Then add 1 tbsp ginger-garlic paste, 1 cup chopped tomatoes, 1 cup chopped onions. Mix well, cover and let it steam nicely.
  4. Add 1 cup of water and mix. Cover & let it remain for 6-7 minutes on medium flame. Add 1 tbsp sugar, 1 tsp raw mango powder, 1 tsp turmeric powder, 1 tsp garam masala and salt as per taste. Mix. Add 2 tbsp dabeli masala, 1 tbsp dried coriander leaves and give it a quick mix. Let the mixture thicken. Remove the filling mixture on a plate.
  5. For making masala peanuts, heat 1 tbsp oil in a pan. Add 1 cup salty peanuts, 1 tsp chaat masala & 1 tsp red chilli powder. Roast the peanuts well. Remove from pan & let it cool.
  6. Spread the filling mixture on a plate. Spread 1 cup dry grated coconut on it, then some masala peanuts, musk melon & some dry cherries. Keep it aside.
  7. To assemble the Dabeli, cut the pav in between without breaking into apart. Spread red chutney on one side & green chutney on the other. On the base slice spread filling mixture. Top with masala peanuts, fried spicy daal, chopped musk melon, chopped onions, & nylon sev. Close it with top slice.
  8. Melt some butter in a pan and roast the filled pav from both sides. Remove. Top it with some chopped onions, sev, masala peanuts, cherries and serve with chutneys.

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