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Before you jump to Ghee Roast Prawns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ghee roast prawns recipe. You can cook ghee roast prawns using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Ghee Roast Prawns:
- Provide 500 grams prawns deshelled and deveined
- Prepare 1/2 cup yogurt
- Get 1/2 tsp turmeric powder
- Get 2 tsp red chilli powder
- Use 1 tsp lemon juice
- You need Masala for the ghee roast
- You need 1 tsp coriander seeds
- Provide 5-6 Kashmiri red chilli
- Use 1/2 tsp cumin seeds
- Take 1 tsp pepper cones
- Use 4 to garlic cloves
- Prepare 1/2 tsp tamarind
- Provide 4 tbsp ghee homemade
- Prepare Salt
- Provide 1 tsp curry leaves
Instructions to make Ghee Roast Prawns:
- Dry roast Kashmiri red chilli., coriander seeds garlic, peppercorns, cumin seeds and tamarind and blend in a blender to a fine paste. Homemade ghee roast masala is ready. Keep aside
- Now marinate the prawns In a bowl take the cleaned prawns and add yogurt, turmeric powder and red chilli powder along with lemon juice and keep for marination. Marinate for 10 mins
- Heat ghee homemade in a pan and fry the marinated prawns on a medium flame till it turns slightly golden. Remove from the pan and keep aside.
- Now in the same ghee add chopped onion and curry leaves and thground roast masala and fry for a min or until the ghee begins to leave the sides. Now add fried prawns to the bhuna ghee roast masala and mix well.
- Fry for sometime until oil begins to leave and the prawns are well coated with the ghee roast masala.
- Now add fried curry leaves to garnish off the gas burner and serve hot with neer dosa or paratha
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