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Non- Fried Healthy Palak or Spinach Chaat – Winter Special
Non- Fried Healthy Palak or Spinach Chaat – Winter Special

Before you jump to Non- Fried Healthy Palak or Spinach Chaat – Winter Special recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to non- fried healthy palak or spinach chaat – winter special recipe. To make non- fried healthy palak or spinach chaat – winter special you need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Non- Fried Healthy Palak or Spinach Chaat – Winter Special:
  1. Prepare 20 Palak leaves
  2. Use 1/2 cup Besan or Gram flour
  3. Get 2 tbsp Rava or Sooji
  4. Use 1/3 cup Water
  5. Provide Spices
  6. Take 1/2 tsp Carmom seeds
  7. Get 1/2 tsp Cumin
  8. Prepare 1/4 tsp Turmeric
  9. Use 1/2 tsp Red chilli powder
  10. You need 1/2 tsp Coriander powder
  11. Provide to taste Salt
  12. You need As needed Oil for shallow frying
  13. You need As needed Amchur Jaggery Chutney
  14. Get As needed Green raw mango chutney
  15. Use As needed Coriander chutney
  16. Prepare As needed Pomegranate seeds
Instructions to make Non- Fried Healthy Palak or Spinach Chaat – Winter Special:
  1. Take spinach leaves, remove the hard stalk. Rinse them well carefully. Pat, it dries using a kitchen towel or paper napkin. - Keep the cleaned, dry spinach leaves aside. - For Besan batter: In a bowl mix besan, sooji and all spices. Add water and mix well. The batter should be little thick. - Put a little oil in a nonstick pan. Now take one spinach leaf, dip into the batter. It should be coated from all the sides.
  2. Gently place the batter coated spinach leaves in the pan. Once roasted from one side, flip it and roast from another side. - It should be crispy on both the sides.
  3. For serving: - Place all palak pakoras on a plate and garnish with Pomegranate pearls. Serve these yummy and healthy chaat with favorite chutney.

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