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Honey Soy Chicken
Honey Soy Chicken

Before you jump to Honey Soy Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively affect everyday eating habits.

You can see results without needing to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to honey soy chicken recipe. You can cook honey soy chicken using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Honey Soy Chicken:
  1. Use 1 lb boneless, skinless chicken breasts (trimmed of fat and tenders removed
  2. Use 3 tbsp vegetable oil
  3. Get 3 tbsp low sodium soy sauce
  4. Use 1 tsp sesame oil
  5. Get 5 tbsp honey
  6. Provide 4 clove garlic, minced
  7. Provide 1/2 tsp ground ginger
  8. Use 1/2 tsp black pepper
  9. Get 1 tsp fresh rosemary, finely chopped
Instructions to make Honey Soy Chicken:
  1. Preheat oven to 425°F. Line an 8x8 baking dish with 2 layers of aluminum foil. - Trust me on this, use the foil… otherwise you'll have baked on honey that will take forever to scrub off!
  2. In a bowl, whisk together vegetable oil, soy sauce, sesame oil, honey, garlic, ground ginger and pepper.
  3. Place the chicken breasts in the foil lined dish, then pour the sauce mixture over the top of the chicken. Turn chicken to make sure the sauce covers all of the chicken.
  4. Bake, uncovered, for 30 minutes. Check occasionally to make sure the sauce isn't browning too quickly. If it is, cover with foil and continue baking.
  5. Once chicken is done cooking, if the tops of chicken isn't brown enough for you, broil for a few minutes until they reach the desired golden brown color.
  6. Remove chicken from the oven and let sit for 5 minutes, then transfer to plate or serving dish. Immediately after plating the chicken, spoon the remaining sauce over the top of the chicken.
  7. Sprinkle finely chopped fresh rosemary on top of chicken and enjoy!!

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