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Instant  Raw Mango Chutney
Instant  Raw Mango Chutney

Before you jump to Instant  Raw Mango Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to instant  raw mango chutney recipe. You can cook instant  raw mango chutney using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Instant  Raw Mango Chutney:
  1. Get 1 Raw mango
  2. Prepare 4 red chillies
  3. Get 1 tbsp mustard seeds
  4. Get 1/2 tsp hing
  5. Get oil for tampering
  6. Take to taste salt
  7. Use 2 tbsp jaggery (optional)
Instructions to make Instant  Raw Mango Chutney:
  1. Clean and chop raw mango into small pieces.
  2. Heat oil in wok.Add red chillies and fry till they are crisp.
  3. Put the mango pieces in grinder jar,add fried red chillies,salt to taste, and jaggery. Grind it into coarse chutney.
  4. Heat 1 tsp oil in small wok for tampering.Ad mustard seeds,hing and one red chilli and fry till it splutter.Then add to the mango chutney.
  5. Serve it with rice or dosa.

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