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Mushroom Vindaloo
Mushroom Vindaloo

Before you jump to Mushroom Vindaloo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mushroom vindaloo recipe. To make mushroom vindaloo you only need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Mushroom Vindaloo:
  1. Provide 250 g mushrooms, sliced
  2. Use 2 onions, chopped
  3. Prepare 4-5 garlic cloves, chopped
  4. Get 1 " ginger, chopped
  5. Take 6-7 Kashmiri red chillies
  6. Take 10 peppercorns
  7. Get 1 tsp. cumin seeds
  8. You need 1 tbsp. coriander seeds
  9. Take 2 cardamoms,
  10. Get 4-5 cloves,
  11. Get 1 cinnamon, broken
  12. Provide 1/4 cup vinegar
  13. Get 1/2 tsp. turmeric powder
  14. Prepare 1 tsp. sugar
  15. You need to taste salt
  16. Use 2-3 tbsp. oil
  17. Provide coriander leaves, red chilies & ginger to garnish
Instructions to make Mushroom Vindaloo:
  1. Grind the chilies, peppercorns, cardamoms, cloves, cinnamon, garlic, ginger, coriander seeds and cumin seeds with the vinegar into a fine paste. Keep aside.
  2. Heat oil and saute the onions till light brown. Now add the masala paste along with turmeric and sugar. Saute on low flame till the moisture dries up.
  3. Add the mushrooms and salt and continue to saute on medium flame till the moisture evaporates. Add 3/4 cup water and cook, covered till dry. Serve, garnished with coriander leaves, ginger and red chilies.

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