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Mango chutney
Mango chutney

Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mango chutney recipe. To cook mango chutney you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Mango chutney:
  1. You need 1 large raw mango sliced with peel
  2. Provide 1 cup sugarcane jaggery
  3. Take 1 tsp mustard seeds
  4. Take 1 pinch turmeric powder
  5. Provide 1 tsp roasted masala powder(five spices, mustard seeds and red chilli)
  6. Take To taste salt
  7. You need As needed oil
Steps to make Mango chutney:
  1. Heat oil and temper mustard seeds
  2. Add mango pieces and saute well adding salt and turmeric powder
  3. Cover and let it soft and juicy.
  4. Add jaggery and allow it to melt.
  5. Finally add roasted masala powder and mix
  6. Cool it down and serve

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