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Before you jump to Raw Mango sweet pickle (Sweet Chutney) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making some modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to raw mango sweet pickle (sweet chutney) recipe. You can have raw mango sweet pickle (sweet chutney) using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Raw Mango sweet pickle (Sweet Chutney):
- You need 1 kg mango
- Prepare 1 kg sugar(Half sugar or half jaggery)
- Provide 1 tbsp salt
- Prepare 1 tbsp mauti sauph
- You need 1 tbsp lal mirch pisi
- You need 1 tbsp kashmiri mirch powder
- Provide 1 tbsp bhuna jeera
- Provide 1 tbsp garam masala
- Provide 1 tbsp kishmish optional
- Provide 1 tbsp melon seeds optional
Instructions to make Raw Mango sweet pickle (Sweet Chutney):
- First wash and dry mangoes.
- Grate them.Put them in a big kadai(pan).Add sugar in it.
- Cook it low flame.when sugar melt. Add all spices. keep stirring continuously.
- Sugar dessolves and becomes chashni form.keep stirring.you can add dry fruits of your choice in it.
- Check chashni with two fingers.(yadi halka sa ek taar a rha hai). Then off the flame.
- Sweet and spicy pickle is ready.cool it and keep it in glass container.
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