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Before you jump to Raw Green Mango Jaggery Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, just making some minor changes can positively impact everyday eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to raw green mango jaggery chutney recipe. You can have raw green mango jaggery chutney using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Raw Green Mango Jaggery Chutney:
- Get 4 Raw Green Mango
- Use 3/4 cup Jaggery or Gur
- Prepare Spices:
- You need to taste Salt
- Prepare 1/4 tsp Black salt
- Get 1/2 tsp Roasted cumin seeds powder
- Prepare 1/2 tsp Black pepper powder
- Provide 1/2 tsp Roasted fennel seeds powder
- Use Dry fruits:
- Use 1/2 cup Cashews, Raisins, Walnuts
Steps to make Raw Green Mango Jaggery Chutney:
- For Green Mango Puree – Peel the mango and cut into cubes. Put mango cubes into a grinder with 1/2 cup of water and make a smooth purée.
- Put mango puree and jaggery in a deep non-stick deep pan. - Cook for 5- 6 minutes on medium-low flame. Until all jaggery dissolves.
- Now add all spices and dry fruits and cook until chutney thickens. - Serve hot with parathas. - Tip : - Don’t overcook chutney otherwise, it will become thicker after cooling.
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