Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spicy Mango Jaggery Chutney recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Mango Jaggery Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some modest changes can positively impact daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy mango jaggery chutney recipe. You can have spicy mango jaggery chutney using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Mango Jaggery Chutney:
- Use 250 gm chopped raw mango
- Take 150 gm jaggery
- You need 2 tsp oil
- Take 1 tsp panchporan
- Provide 2 bay leaves
- Get 2 dry red chillies
- Get 1/2 tsp garam masala powder
- Use 1/2 tsp cumin powder
- Get 2 tsp roasted coriander cumin powder
- Get to taste Salt
- Provide 1 glass water
Steps to make Spicy Mango Jaggery Chutney:
- Heat oil on a pan,add panchforan,bay leaves and dry red chillies,let them crackle.
- Now add chopped raw mango and salt,stir well and cook it by covering the lid on low flame for two minutes.
- Add all dry spices except roasted coriander-cumin powder,jaggery and water,mix well and cook it for 5 minutes on medium flame and stir occasionally.
- Now sprinkle roasted coriander-cumin powder,mix well and cook for 2 minutes more.
- Spicy Mango Jaggery Chutney is ready to serve.Store it in an airtight container and keep it in refrigerator.
If you find this Spicy Mango Jaggery Chutney recipe useful please share it to your friends or family, thank you and good luck.
