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Before you jump to Potato tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato tikki recipe. You can cook potato tikki using 27 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Potato tikki:
- Take 2 bowl boiled potato
- Get 1 bowl grated white radish
- You need 1 bowl onion
- Get 1 chopped chilli
- Get 1 pinch chaat masala
- Use 1 pinch white salt
- You need 1 pinch black salt
- Take 2 tsp Corn flour
- Use as needed Oil for frying
- Prepare Pinch roasted cumin
- Use for sweet chutney
- Provide 1 bowl jaggery
- You need 1/2 bowl water
- Provide to taste Dry mango powder
- Prepare 1 pinch black and white salt
- You need 1/2 tsp red chilli powder
- You need FOR GREEN Chutney
- Get 1 bowl Coriander leaves
- Use 1/4 bowl mint leaves
- Provide 1 tomato
- Prepare 4 green chilli
- Take 1 tsp ginger paste
- Get 1 pinch black and white salt
- Prepare 1 pinch Roasted cumin seed
- Provide 1 pinch Asafoetida
- Get 1 pinch dry mango powder
- Provide 1 tsp Lemon juice
Instructions to make Potato tikki:
- Take big bowl and mash all potatoes now mix cornflour and make thik potato paste
- After that put some drops of oil on palm and take potato paste and make balls and press it
- Take normal roti tawa put oil on tawa
- When oil will be heat put potatoes ball when it's turn golden press it with the help of spatula and turn other side
- For chatn put Coriander,tomato and mint leaf with all dry ingredient in mixer and friend
- For sweet chutney take a pan with low flame and jaggery with water and all dry ingredient when jaggery will desolve in syrup mix it and wait until it's get in some thik chutney
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