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Before you jump to Chicken mish mash / Chicken Bharta 🐔 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken mish mash / chicken bharta 🐔 recipe. You can have chicken mish mash / chicken bharta 🐔 using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken mish mash / Chicken Bharta 🐔:
- Provide 3 chicken Tangri kebab (3 whole legs)
- You need 120 gms onion
- Get 200 gms Tomatoes
- You need 1 tsp Coriander/Dhania powder
- Get 1 tsp Cummin/ Jeera powder
- Take 1/2 tsp Turmeric powder
- You need 1 tsp Kashmir Lal mirch powder/ chilli powder
- You need As per taste Salt
- Prepare 3 tbsp Mustard oil
- Take 1/4 tsp Whole Coriander /Dhania seeds
- Prepare 1 whole dry red chilli
- Use 1 tsp Ginger paste
- Take 1 tsp Garlic paste
- Prepare 3 or more green chillies if you like the heat
- You need 2-3 tbsp green coriander chopped
Instructions to make Chicken mish mash / Chicken Bharta 🐔:
- Debone the chicken and cut into small pieces if you get long fiber.
- Chop the onion, tomatoes, green chillies, green coriander.
- Heat oil in a kadai and add the whole coriander seeds and whole dry chilli.let it crackle, then add the chopped onion and saute it for a minute or two.
- Then add ginger garlic paste and saute it, add little salt too, then add the chopped tomatoes and mix well.
- Then add Turmeric, coriander powder, cummin powder, chilli powder saute it, add water as required and saute / bhunno the masala for about 10 minutes.
- Then add the deboned chicken into the gravy and mix well, add water if required let it cook for another 5-10 minutes,check salt, if required add more. Almost at the end add the green chillies and coriander and give it a mix….cook for another 5-10 minutes, check the consistency you want, add water and cook till you get the desired consistency of the Bharta. Serve it hot with rotis/ parathas / naans etc. Bin Appetit!!!
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