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Bengali Drumstick Curry (Sukto)
Bengali Drumstick Curry (Sukto)

Before you jump to Bengali Drumstick Curry (Sukto) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bengali drumstick curry (sukto) recipe. To make bengali drumstick curry (sukto) you only need 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Bengali Drumstick Curry (Sukto):
  1. Use 10 very raw drumsticks
  2. Get 5 gram poppy seed
  3. Provide 5 gram black mustard
  4. Use 4 green chilli
  5. Get 50 ml water
  6. Use 75 ml milk
  7. Get 1 pinch celery seed
  8. Use 2 dry red chilli
  9. Take To taste salt
  10. You need 1 tsp sugar
  11. Prepare 50 ml white oil
  12. Take 1 tsp ghee
Steps to make Bengali Drumstick Curry (Sukto):
  1. Cut the drumsticks in 3 inch size.
  2. Wash it with water and strain it.
  3. In a mixture jar put poppy seed, mustard and green chilli and grind it.
  4. In a pan heat oil and put dry red chilli and celery seed.
  5. Put the drumsticks and fry it until it's get the pure green colour.
  6. Add the paste. And mix it well in medium flame.
  7. Add water and stir it.Cover it and cook for 5 minutes
  8. Now pour the milk.
  9. Stir it. And add the salt and sugar.mix it.
  10. Now add the ghee and mix it.
  11. Ready to serve.
  12. Serve with rice.

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