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Before you jump to Amer chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amer chutney recipe. To make amer chutney you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Amer chutney:
- Provide 1 raw mango cutted in slice
- You need 1 cup jaggery
- You need 1/2 tbs mustard seeds
- You need as needed Water
- Provide as needed Curry leaves
- Take 2 tbs mustard oil
- You need to taste salt
- You need 1/2 tsp turmeric powder
- Get 2 Green chillies
Steps to make Amer chutney:
- Take a pan add oil, mustard seed, curry leaves, salt, turmeric and mango. Cook it in a medium flame.
- Prepare a mixture of jaggery and 2cup water.
- Add this jaggery mixture and green chillies to the cooked mango and cook the mango for another 5-7 min.
- Mango chaney is ready.
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