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Before you jump to Kanika (sweet rice) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to kanika (sweet rice) recipe. You can have kanika (sweet rice) using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Kanika (sweet rice):
- Prepare 1 cup basmati rice
- You need 1/2 cup sugar
- Provide 1 tbsp salt
- Provide 1 tbsp turmeric powder
- Provide 2 tbsp desi ghee
- Prepare 5-6 black pepper
- Take 2-3 cloves
- Take 2-3 green cardamom
- Use 1 black cardamom
- Get 1 small piece of cinnamon
- Use as needed cashew nuts
- Take as needed raisins
- Use As needed coconuts
- Take 2 bay leaves
- Prepare 4 cup Water for soaking and cooking
Instructions to make Kanika (sweet rice):
- Soak rice in 2 cups of water for half an hour.
- Heat a pan. Add 2 tbsp ghee. Add bay leaves, cinnamon, black pepper, cloves, both cardamom and saute. Then add cashew nuts. When it turns golden add raisin and coconuts. Saute a little.
- Then drain the water of soaked rice and add it to the pan. Add salt, sugar and turmeric powder. Mix it well. Now add 2 cups of water and first give it a boil in high flame. Then cover it with a lid and keep the flame low to medium.
- Check it after 15 mins. Stir it. Keep it for another 5 mins. If the rice is dry and cooked perfectly it's done. And ready to serve.
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