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KANIKA (Sweet Rice)
KANIKA (Sweet Rice)

Before you jump to KANIKA (Sweet Rice) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kanika (sweet rice) recipe. You can have kanika (sweet rice) using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook KANIKA (Sweet Rice):
  1. Use 1 cup basmati rice
  2. Get 1/2 cup Sugar
  3. You need 2 cups Water
  4. Provide 4 tsp Desi ghee
  5. Take 2 Bay leaves
  6. Prepare As required Chopped dry fruits like cashews and raisins
  7. Provide Few Cloves, cinnamon stick and cardamons
  8. You need Few Pepper corns
  9. You need 1/2 tsp Turmeric powder
  10. Prepare For garnishing Pomegranate seeds and grated coconut
Instructions to make KANIKA (Sweet Rice):
  1. Soak the basmati rice for 30 minutes and drain.
  2. Heat a deep pan and add 2tsp of desi ghee. Add bay leaves, cashewnuts, raisins, cloves, cardamoms, cinnamon, pepper and saute for a while.
  3. Add basmati rice and fry on a medium heat till the rice turns a little brown.
  4. Add water, turmeric powder, salt and cook for 10-15 minutes.
  5. Add sugar and remaining ghee. Cover it for 5 minutes.
  6. Finally garnish the KANIKA (Sweet Rice) with grated coconut and pomegranate seeds. Then serve it hot with the piping hot Dalma or spicy Aloo Dum

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