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Kanika/Flavoured Sweet Rice
Kanika/Flavoured Sweet Rice

Before you jump to Kanika/Flavoured Sweet Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kanika/flavoured sweet rice recipe. To make kanika/flavoured sweet rice you need 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Kanika/Flavoured Sweet Rice:
  1. Prepare 1 cup rice
  2. Get 1/2 cup jagerry
  3. Prepare 1/3 cup ghee
  4. Provide 15-20 raisins
  5. Prepare 2 stick cinnamon
  6. Prepare 4 cloves
  7. Get 1 black cardamom
  8. Take 15-20 black pepper
  9. Get 4 green cardamom
  10. Provide 1 tbsp cumin seeds
  11. Use 1/8 part of the nutmeg
  12. Get 3:5 cup water
Steps to make Kanika/Flavoured Sweet Rice:
  1. Take a rice properly washed and soaked.
  2. Take 3:5 cup water in the clay pot and place the clay pot in low to medium flame.
  3. Put all the dry spices in blending jar. Take a small piece of nutmeg and jeera.
  4. Cover the jar and make powder it. Add 1 tsp sugar and again grind it.
  5. Check out water add dry spice powder.
  6. Add raisins, soaked rice and don't mix it and no need to use spatula.
  7. Cover the pot and cook in medium to low flame.
  8. Remove the lid and add jaggery and ghee.
  9. Now cover the pot for 5 minutes and cook it in low flame.
  10. After 5 minutes remove the lid and check it. Switch off the flame.
  11. And cover the clay pot for 30 minutes. The remaining water in rice is cooked with heat of clay pot.
  12. After 30 minutes the kanika is ready for serving. Add tulsi leaves and serve to god as a bhog.

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