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Before you jump to Kanika recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
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Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to kanika recipe. To cook kanika you only need 13 ingredients and 16 steps. Here is how you do that.
The ingredients needed to cook Kanika:
- Get 1 Cup small grained fragrant Rice
- You need 3 tbsps Ghee
- Prepare 1/2 tsp Turmeric
- Prepare 2 Cups water (Hot)
- Prepare 3-4 Cloves
- Use 1 inch Cinnamon stick
- Use 2-3 green Cardamoms
- Prepare 2 black Cardamoms
- Use 4-5 black peppercorns
- Use 8-10 Cashews
- Prepare 10-12 Raisins
- Take 4 tbsp Sugar
- Provide to taste Salt
Steps to make Kanika:
- Wash and soak the rice in water for 30 mins.
- Drain and let it dry for 5-10 minutes.
- Add 1 tbsp Ghee in rice.
- Add turmeric or yellow colour to the soaked and dried rice.
- Mix well and leave it for 30 more minutes.
- Heat a pan with the remaining ghee.
- Fry the cashews and raisins till light brown.
- Drain and keep aside.
- Add the cloves, cinnamon, peppercorns and cardamoms in the remaining ghee and saute for a minute till fragrant.
- Add the rice to the pan and saute with the spices and ghee on low flame for 2-3 minutes.
- Boil water in another vessel.
- Add the hot water and salt to the rice and cover.
- Cook it on medium flame for nearly 10 minutes or in pressure cooker for 1 whistle.
- Finally add the sugar and half of the fried cashews and raisins.
- Mix well and cook it for 2-3 minutes more on low flame.
- Switch off the gas and serve the fragrant rice kanika garnished with the remaining cashews and raisins.
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