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Before you jump to Kanika recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kanika recipe. To cook kanika you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kanika:
- Prepare 3 tbs ghee
- Provide 1 cup basamati rice
- Take Water
- Use Salt
- Use 1 tbs turmeric powder
- Take 1 cinnamon stick
- Take 1 star anis
- Prepare 4 clive
- Get 4 black pepper
- Use 2 green cardamom
- Prepare 1 bay leaf
- Use Cashew nuts
- Provide Raisin
- Use 2 tbs sugar
Instructions to make Kanika:
- Soak the basamati rice for 30min.
- Take a cooker add the sugar and let it dissolves. Then add the ghee. Then add cinnamon stick, star anis, cloves, black pepper, bay leaf, green cardamom in it and fry it for sometime. Then add the cashew nuts and raisin.
- Then add the rice in it mix it well, add salt and turmeric and 2cups of water. Cook it till 2 whistle in a low - medium flame. Don't open the cooker, let it release it's all pressure then open it.
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