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Before you jump to Meetha Kanika recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meetha kanika recipe. To cook meetha kanika you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Meetha Kanika:
- Take 250 gm basmati pulao rice
- Use 50 gm desi ghee
- You need 70 gm sugar
- Get To taste salt
- Use 2-3 green cadamom
- Provide 3-4 Cloves
- Take 1 pinch jaitri
- Prepare handful dry fruit(cashew & raisins)
- Get 2 tbsp pomegranate seeds for garnishing
- You need 1/2 tsp turmeric powder
- Get pinch saffron strands
- Get 2 bay leaf
Instructions to make Meetha Kanika:
- Wash & Strain water,marinate turmericpowder &rest it.Heat a pan add 1tsp ghee,put cashew&raisine roast it &keep it aside.Again heat ghee put whole garammasala&bay leaf.
- Add marrinated rice sauted till it's becomes tender.Add sugar stir countinuously till sugar comes to liquid position.Now add water,salt &saffron.Cover it & cook on low medium flame.
- Add cashewnut&raisine mix it well.Meetha kanika is ready to serve.Garnishing with dryfruits&pomegranate seeds serve it with papad& raita.
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