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Before you jump to Mishti Mango (Aam) Doi (Dahi)- Steamed recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mishti mango (aam) doi (dahi)- steamed recipe. You can have mishti mango (aam) doi (dahi)- steamed using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mishti Mango (Aam) Doi (Dahi)- Steamed:
- Get 2 Cups Full Cream Milk
- Get 1/2 Cup Ripe & Sweet Fresh Mango Purée
- Get 4 tbsps Plain Yoghurt
- Take 2 tbsps or more (As Required)
Instructions to make Mishti Mango (Aam) Doi (Dahi)- Steamed:
- Firstly, cut the mangoes into cubes and blend it into a smooth paste or purée & boil the same on a low heat for about 4-5 mins time in order to get it's water retention evaporate which allows our Aam Doi, giving it a more shelf life than the normal if use just the raw purée
- Now, set it aside and boil & prepare the milk with the measured sugar, to set our Mango Doi…post boiling the measured milk we need to allow it to cook & reduce a bit in it's quantity than it's original one
- Now, allow the milk to get lukewarm as well alike the mango purée & now, take the measured plain curd in a separate bowl & whisk it well & then, pour in it the lukewarm milk and mix in the both now & blend the mixture well enough so as it has no lumps in it
- Now, finally add into it the prepared mango purée & again, mix and whisk it all together with the whisker & pour it into the earthen or ceramics or borosilicate pots/bowls/ramekins vessels, to finally allow it to get set well enough before it's servings
- Put the poured doi-mix bowls in a square or rectangular baking tray, cover it with an aluminium foil & then put it in a preheated oven at 180C for about 30-40 mins time (depending on individual oven temperature settings), ideally it should be set within 30-35 mins by the aforementioned measurements and if poured into different smaller sized bowls/vessels
- After switching off the oven, allow it to be inside for the next 1-2 hrs time & then, take it out & checkout if all well set & now, refrigerate the same for at least, 2-3 hrs time before serving…
- It’s always served chilled You can garnish the same with some sliced pistachios/small cubed mangoes or by putting a few dollops of the mango purée or as you may feel like
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