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Raw Mango chutney
Raw Mango chutney

Before you jump to Raw Mango chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to raw mango chutney recipe. To make raw mango chutney you need 11 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Raw Mango chutney:
  1. Prepare 500 grams raw mango
  2. Use 2 tsp oil
  3. Provide 1/5 tsp cumin seeds
  4. Prepare 1/5 tsp Fenugreek seeds
  5. Get 1 tsp fennel seeds
  6. Prepare 1 /5 tsp turmeric powder
  7. Prepare 200 grams jaggery
  8. You need 1/2 tsp garam masala powder
  9. Prepare 1/2 tsp black Salt
  10. You need 1/2 tsp red chilli powder
  11. Prepare 1 Cup water
Instructions to make Raw Mango chutney:
  1. We have taken 500 grams raw mango.let us peel them
  2. Now let us cut off the pulp from the mangoes
  3. Cut down these big chunks in to small pieces
  4. Peel and chop like wise
  5. Heat 2 tsp oil to the pan
  6. Oil is rightly hot add cumin seeds and Fenugreek seeds to the oil
  7. Add 1 tsp fennel seeds and saute the spices for a while
  8. Now add to turmeric powder saute a little and then add the chopped mango chunks.and mix well
  9. Now We will add 1 cup of water,3/4 tsp plain Salt. black Salt and red chilli powder and mix well
  10. Cover and cook for 5 minutes and check later
  11. We have taken 200 grams jaggery. crumble the jaggery in to the small chunks and add garam masala powder mix well
  12. Cook the chutney until jaggery melts completely. Chutney has turned thick and is now ready

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