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Mushrooms and Soya Biryani with veggies
Mushrooms and Soya Biryani with veggies

Before you jump to Mushrooms and Soya Biryani with veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably buy lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mushrooms and soya biryani with veggies recipe. To make mushrooms and soya biryani with veggies you need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Mushrooms and Soya Biryani with veggies:
  1. Use 1 1/2 long grain basmati rice
  2. Get 3 tbsp chana dal
  3. Take 1/4 cup fried french beans and potatoes
  4. Prepare 1/2 cup soaked soya chunks
  5. Take 1/3 cup fried button (whole) mushrooms
  6. Get 1 small capsicum chopped
  7. You need 1 1/2 tsp grated ginger garlic
  8. Prepare 3 tomatoes chopped
  9. Take 1 medium onion chopped
  10. Get 1/2 tsp cumin seeds
  11. Prepare 1 green chilli chopped
  12. You need 1/3 tsp turmeric powder
  13. Provide 2 tsp cooking oil
  14. You need 2 tsp Ghee
  15. Take 1 1/2 tsp biryani masala
  16. Take 1 handful chopped mint leaves
  17. Get to taste Salt
Instructions to make Mushrooms and Soya Biryani with veggies:
  1. Soak rice and dal for 25 minutes in lukewarm water after cleaning. - In a kadhai heat oil and ghee. Add cumin seeds and let it splutter. - - First fry the grated ginger-garlic mix. After 1/2 minute add the chopped onion and chilli. Fry till onions are translucent.
  2. Combine soaked soya chunks and chopped capsicum and saute for 1 minute in medium flame. Then add the chopped tomatoes and cook till rawness is gone. - - Next add the mushrooms and beans and potato mix and saute for a minute. - Lastly mix the rice and dal and lightly saute for 1 minute.
  3. Transfer the whole content of the kadhai to a pressure cooker. - Add lukewarm water 1 inch above the whole rice mix. Mix biryani masala lightly not to break the soaked rice. Add the chopped mint leaves. Adjust the salt. - Cook for 1 whistle and let the pressure cooker cool naturally.
  4. Serve hot mushroom, soya biryani with veggies with curd and green chutney. - Thanks.

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