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Before you jump to Dry Mango Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you have to altogether get rid of certain foods from your diet. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dry mango chutney recipe. You can have dry mango chutney using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Dry Mango Chutney:
- Provide 1/2 cup sun dried mango pieces
- Provide 1 cup jaggery
- Provide 1 dry red chilli
- Take 1/4 tsp mustard seeds
- Prepare Handful curry leaves
- Prepare to taste Salt
- Prepare 1 tsp oil
- Prepare 1 pinch turmeric powder
- Provide Hot water as required (preferable 4 cups)
Instructions to make Dry Mango Chutney:
- Soak dry raw mango pieces in hot water for 10-15 mints so that they became soft & tender.
- In a kadai add the oil & temper it with the dry red chilli, mustard seeds & curry leaves.
- Then add the dry raw mango pieces soaked in water.Then add jaggery,salt, a pinch of turmeric powder.
- Add more warm water & give it a boil.The chutney is ready to serve.
- Serve this sweet & sour dry mango chutney with steam rice & with other items & enjoy.
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