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Fried Rice
Fried Rice

Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Fried Rice:
  1. Get 3 cups cooked rice
  2. Prepare 1 handful anchovies, crispy fried
  3. Prepare 3 garlic cloves and 1 tbsp dried shrimps, pounded in pestle and mortar
  4. Get 1 small onion, coarsely sliced
  5. Take 3 tbsp That Rendang Lady sambal paste or 3 tbsp of chilli paste or sambal oelek)
  6. Take 300 grams chicken thigh, diced
  7. You need 1 tbsp sweet soya sauce, 1 tsp of salty soya sauce and 1 tsp of caramel soya sauce. Mix them with 2 tbsp of water
  8. Take 3 eggs
  9. Take 100 grams canned garden peas
  10. Use small knob of butter
Steps to make Fried Rice:
  1. Heat 2 tbsp oil in a wok and saute the onion till soft. Add in the pounded garlic and shrimp. Continue to stir till fragrant. Add in the diced chicken and continue to cook till chicken is cooked through.
  2. Add in some salt and the sambal paste as well as few tablespoons of the soya sauce mixture. Stir to incorporate the sauce then add the garden peas rice. Let cook for a minute.
  3. Finally, sprinkle with the crispy anchovies and chopped spring onions if you have some.

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