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Before you jump to Malaysian Chicken Mee Goreng recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin since it is a great source of vitamin E. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to malaysian chicken mee goreng recipe. You can cook malaysian chicken mee goreng using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Malaysian Chicken Mee Goreng:
- Provide 150 g dried egg noodles
- Take 2 tbs sriracha
- Take juice of 1 lime
- You need 1/3 cup (80 ml) kecap manis (Indonesian sweet soy sauce)
- Use 2 tbs light soy sauce
- Use 1 tbs sunflower oil
- Provide 200 g chicken thigh fillets - cut into 2cm pieces
- Use 1 garlic clove - chopped
- Prepare 2 eggs - lightly beaten
- Take 4 spring onions - thinly sliced, plus extra to serve
- Get 200 g pak choy - thinly sliced
- Provide 100 g bean sprouts
- Take crispy fried onions, sambal chilli jam (from Asian food shops – optional) and thinly sliced red chilli - to serve
Steps to make Malaysian Chicken Mee Goreng:
- Cook the noodles according to packet instructions, then drain and rinse under cold water. Set aside.
- Combine sriracha, lime juice, kecap manis and soy in a bowl and set aside.
- Heat oil in a wok over medium heat. Cook chicken, stirring occasionally, for 6-7 minutes or until cooked through. Add garlic, toss to combine, then transfer to a heatproof bowl and set aside.
- Wipe wok clean, then return to high heat. Add eggs and cook, stirring, for 2 minutes or until just cooked through. Add spring onion, pak choy, cooked noodles and chicken, and sriracha mixture. Cook, tossing, for 2 minutes or until heated through and all ingredients are coated in the sauce. Stir through bean sprouts and divide between serving bowls.
- Top with fried onions, sambal, if using, chilli and extra spring onion, and serve immediately.
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