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Before you jump to Beans porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything instantly or that you need to completely eliminate certain foods from your diet. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beans porridge recipe. To make beans porridge you only need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Beans porridge:
- Provide Beans
- Use Palmoil
- You need Smoked fish
- Take Sweet potato/plantain/yam
- Provide Pepper
- Take Onion
- Provide Crayfish
- Use Salt and maggi
- Use Carrot
- Get Spring onion
- Prepare Sausage
- Take Green pepper
- You need Etc
Steps to make Beans porridge:
- Wash and boil ur beans add onion to soften d beans on time wen beans is ready separate d quantity needed for d stir fried beans porridge.. add ur sweet potato or plantain to d oda part den oil pepper little maggi n salt den allow to boil wen and thicken den add ur deboned smoked fish taste and adjust salt and maggi
- Den in anoda pot add oil heat up a bit den add pepper and ur veggies stir fry a bit with onion den add d beans taste for salt and maggi and food is ready
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