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Before you jump to Gajar ka halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, however, just making a few small changes can positively impact day-to-day eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to gajar ka halwa recipe. To make gajar ka halwa you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Gajar ka halwa:
- Prepare 9-10 red carrots
- Take 100 gms mawa(khoya)
- Get 6 tbsp ghee
- Prepare 1 cup dry fruits (mixed as per choice)
- Provide 1 tsp cardamom powder
- Use 2 tbsp fresh cream
- Get 1 spoon poppy seeds (khus khus)
Steps to make Gajar ka halwa:
- Wash,peel and grate carrots.
- Heat ghee in heavy bottomed pan.
- Grate khoya too
- Now add grated carrot in ghee and cook on medium flame for 5 mins,adding 2 cardamom broken.
- Now add sugar in carrots and cook till all the moisture gets evaporated which is created due to sugar.(it will take 5 to 7 mins)
- Now add all other indgridients and cook till everything becomes soft and mushy.
- When ghee starts separating means your halwa is ready.
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