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Before you jump to Gajar ka Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gajar ka halwa recipe. You can cook gajar ka halwa using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Gajar ka Halwa:
- Provide 1 kg carrot(gajar)grated
- You need 1 bowl fresh malai
- You need 3-4 tbsp sugar. (as per your taste)
- Provide 1/2 tsp cardamom powder
- Provide 2 tbsp ghee
- Use 3-4 tbsp dry fruits(almonds,cashew chopped,raisin)
Steps to make Gajar ka Halwa:
- In a pressure cooker put grated carrots, 1/2 cup water. Pressure Cook it for 4-5 minutes.
- In a heavy bottom wok add ghee, roast dry fruits. Keep aside.
- In same wok add boiled carrots roast it on medium flame add sugar. Mix it well. Cook till water evaporate.
- Now add cardamom powder and fresh malai. Mix it well. Stir continuesly on medium high flame. Add nuts. Turn off the flame.
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