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Before you jump to Carrot and walnut halwa (vegan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to carrot and walnut halwa (vegan) recipe. To cook carrot and walnut halwa (vegan) you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Carrot and walnut halwa (vegan):
- Take 3 cups grated carrots
- You need 1 cup chopped walnuts
- Use 1/2 cup sugar or to your taste
- Take 1/2 teaspoon cardamom powder
- Provide 100 ml hot water
Instructions to make Carrot and walnut halwa (vegan):
- Add the grated carrots and sugar in a heavy bottom non stick pan. Cook on medium heat stirring occasionally until all the sugar is incorporated and has been absorbed. Once it is of thick consistency add hot water and let it cook until all water is absorb and its of thick consistency again.
- Add the chopped walnuts and cardamom powder and mix well. Transfer in a greased tray and let it set for few hours. Cut in desired shape. - You can also fill in pastry cases and decorate with fresh cream (if you are not vegan) or garnish with nuts.
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