Hello everybody, welcome to our recipe page, if you're looking for Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish recipe, look no further! We provide you only the perfect Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish recipe here. We also have wide variety of recipes to try.

Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish
Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish

Before you jump to Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tamarid & garlic kulambu - very healthy tamilnadu traditional dish recipe. You can cook tamarid & garlic kulambu - very healthy tamilnadu traditional dish using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish:
  1. Get 50 gms Small size Tamarind
  2. You need 100 gms Garlic
  3. Take 20 pieces small onion
  4. Prepare As per taste Chilli Powder
  5. You need 2 tsp Coriander powder
  6. Use 1 tsp turmeric powder
Steps to make Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish:
  1. Pour 4 tablespoons of Oil in Vessel. Once Oil hot, add Fenugreek seeds, curry leaves, mustard seeds and fry. Add small Onion till Onion turns light brown. Then add garlic in this mixture and stir little.
  2. Then, add pinch turmeric powder, chilli powder, coriander powder and stir and mix it well. Do this in high flame.
  3. Then, add tamarind water to this mixture and keep it in slow flame. Wait for 20 minutes and stir well. If required, you can also add more water depending upon the cooking style. Now, add salt as per requirement.
  4. Wait for the Kulambu to boil well and wait till it turns like in the picture. You can serve this Kulambu with rice/dosa/idly.

If you find this Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish recipe valuable please share it to your good friends or family, thank you and good luck.