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Before you jump to Bhindi masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bhindi masala recipe. You can have bhindi masala using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bhindi masala:
- Provide 500 g fresh or frozen bhindi
- Provide 1/4 cup oil
- Take 1 tsp cumin
- Provide 5 whole red chillies
- Prepare 1/4 tsp red chilli powder
- Get 1/4 tsp turmeric
- Get 1/4 tsp chaat masala
- Prepare 3 tomatoes chopped
- You need 1 small onion chopped
- Get 1 tbsp lemon juice
Instructions to make Bhindi masala:
- In a pot heat oil and fry onions until golden
- Add tomatoes, cumin, whole red chillies and all powder spices
- Cook for a minute then add okra and cook until tender
- When cooked drizzle lemon juice amd serve hot
- Serve and enjoy.
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