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Tofu Jjigae
Tofu Jjigae

Before you jump to Tofu Jjigae recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything straightaway or that you should completely eliminate certain foods from your diet. Even more important than entirely modifying your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tofu jjigae recipe. To make tofu jjigae you only need 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tofu Jjigae:
  1. Prepare 150 grams Thinly sliced pork belly
  2. Use 1/2 Onion
  3. Get 200 grams Kimchi
  4. Get 150 grams Tofu
  5. Provide 1/2 Japanese leek
  6. Get 1/2 bunch Chinese chives
  7. Use 800 ml Water
  8. You need 1 tbsp ＊Sesame oil
  9. Take 2/3 tsp ＊ Grated garlic
  10. Prepare 3 tsp ＊ Doubanjiang
  11. Take 2 tsp ＊Oyster sauce
  12. You need 2 tbsp ★ Beef Dashida
  13. Take 1 tsp ★ Chinese soup stock
  14. Get 7 to 8 shakes ★ Umami seasoning
  15. Take 2 tsp Miso
  16. You need 2 tsp Sesame oil to finish
Instructions to make Tofu Jjigae:
  1. Cut up the pork into bite sized pieces. Put the pork into a bowl with the ＊ ingredients and mix well.
  2. Cut the chives into 5 cm pieces. Slice the onion. Cut the tofu into bite sized cubes, and slice the leek diagonally.
  3. Heat 1 tablespoon of sesame oil in a frying pan and stir fry the pork mixture from Step 1 until the color of the meat changes.
  4. Add the onion and kimchi and continue stir frying until the onion is transparent. Add the ★ ingredients and stir fry for an additional 2 to 3 minutes.
  5. Add the water and bring to a boil. Add the tofu, skim off the scum and dissolve in the miso. Simmer for about 5 minutes.
  6. Add the leek and simmer briefly. Drizzle on the remaining 2 teaspoons of sesame oil. Add the chives; when they have wilted, it's done.
  7. The kind of kimchi that uses squid innards or fish sauce tends to be a lot tastier. Usually you'd add kimchi that has gone sour.
  8. This is Dashida. You can buy it online or from Korean grocery stores. The flavor just isn't right without this.
  9. The jjigae tastes even better the next day.

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