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Before you jump to Piyaz bhindi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few small changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to piyaz bhindi recipe. To make piyaz bhindi you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Piyaz bhindi:
- Use 1 kg bhindi
- Prepare 1/2 tsp cumin
- You need 2 big onion
- Prepare 1 big tomato
- Get 4 galic cloves sliced
- You need 5-6 red round chillies
- Get 1/2 tbsp red crushed chilli
- Provide to taste Salt
Steps to make Piyaz bhindi:
- In a pot add oil, garlic and cumin. Fry until garlic turns light brown in colour.
- Add onion and fry until translucent.
- Now add tomatoes, Red round chillies, red crushed chilli and salt.
- Cook until tomatoes are tender.
- Add bhindi. Mix and cook with open lid. Serve with roti and enjoy
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