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Fried yam and fried egg
Fried yam and fried egg

Before you jump to Fried yam and fried egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried yam and fried egg recipe. To cook fried yam and fried egg you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried yam and fried egg:
  1. You need 1/4 tuber yam medium
  2. Get 2 Cup veg oil
  3. Provide 3 eggs
  4. Prepare 1 onion bulb small
  5. Provide 1 cube maggi
  6. Prepare to taste salt
  7. Provide 1 teaspoon dry ground pepper
Steps to make Fried yam and fried egg:
  1. Peel yam,wash slice to shape, add little Salt.
  2. Place pan on heat add veg oil allow to heat for 3min.
  3. Add yam little by little fry until it finishes. Wash and chop onion.
  4. Break egg in a bowl and whisk, add Maggi, pepper, onion little Salt. Stir together.
  5. Place pan on heat add 1 tablespoon veg oil allow to heat for 1 min pour the egg and fry for 2min
  6. Fried yam and egg is ready serve hot to enjoy it more with tea.Its tasty.

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