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Before you jump to Bhindi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bhindi recipe. To make bhindi you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bhindi:
- You need 1/2 kg bhindi(ladyfinger)
- Take 2 thin sliced onions
- Provide 1 tbsp mustard oil
- Provide to taste salt
- Provide 1/2 tsp red chilli powder
- You need 2 tsp turmeric powder
- Provide 1 tsp coriander powder
- Provide 1/4 tsp garam masala
Steps to make Bhindi:
- Wash & cut the bhindi in small round shape.
- Heat mustard oil in karahi & when aroma smells away, add onions.
- Cook for few seconds & add all the ingredients. Mix well.
- Cover with plate & cook till oil spreads from corners.Stirr in between.
- Serve hot with chapati.
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