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Before you jump to Fried yam and eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
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As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fried yam and eggs recipe. You can cook fried yam and eggs using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Fried yam and eggs:
- Provide half tuber of yam
- Provide 2 pieces eggs
- Prepare oil as required
- You need 1 tablespoon salt
- Take red pepper(jalapeno)
- Get 5 pieces tomatoes
- Prepare 1 bulb onions
- Take half Maggi cubes
- Use water
Instructions to make Fried yam and eggs:
- Peel and wash yam pieces
- Slice yam pieces in rectangular shapes
- Add salt as required
- Deep fry in hot oil until slightly brown
- Blend pepper, onions,tomatoes
- Shallow fry in hot oil
- Add whisked eggs in the frying sauce
- Serve yam and eggs in a dish
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