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Before you jump to Dahi bhindi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dahi bhindi recipe. To make dahi bhindi you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Dahi bhindi:
- Use 500 gms Lady finger /bhindi
- Use 200 gms Dahi
- Take 2 tsp Cumin powder
- Take 2 tsp cumin seeds
- You need 2 tsp Red chilli powder
- Take as per taste salt
- Get as required Mustard cooking oil
Steps to make Dahi bhindi:
- Firstly cut all the bhindi's and give a slight cut in the middle so that all the masala enter properly.
- Then, in a bowl take curd,red chilli powder,cumin powder,salt, and mix them properly.Now add bhindi into this curd mixture
- Now in the pan add mustard oil after it get properly heated add cumin seed 2tsp and crackle it for while.
- Now in it add all the curd bhindi mixture. Cook it properly in medium for 20 mins till oil leaves from all sides..
- Dahi bhindi is ready to serve.
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