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Before you jump to Fried yam and egg with palmoil recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fried yam and egg with palmoil recipe. You can cook fried yam and egg with palmoil using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Fried yam and egg with palmoil:
- Provide 1/2 tuber of yam
- Use 1/4 kg palmoil
- Get Pinch sallt
- Prepare 2 eggs
- Provide 1 fresh pepper
- Take 1 small bulb onion
Instructions to make Fried yam and egg with palmoil:
- Slice and wash yam.
- Then place a dry pan on fire,add palmoil allow for 5 mins to bleach small..
- Add pinch of salt to the yam then add 1 after the other to the oil.allow to fry very well then select out.
- Break the eggs in a bowl.bowl stir very well add salt.slice the onion and pepper.
- Place a dry pan on fire add palmoil allow to fry for 7mins put the onion and pepper,then pour in the egg.stir and bring down immediately.food is ready
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