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Almost bean burger
Almost bean burger

Before you jump to Almost bean burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to almost bean burger recipe. To cook almost bean burger you need 20 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Almost bean burger:
  1. You need burger patty
  2. You need 2 tbsp olive oil
  3. Prepare 1 onion
  4. Get 3 mushrooms
  5. Prepare 2 clove garlic
  6. Get 1 can black beans
  7. You need 1 can garbanzos (chick peas)
  8. You need 2 eggs
  9. Provide 3/4 cup panko bread crumbs
  10. Get 2 tbsp barbecue sauce
  11. Prepare 1 tsp worchester sauce
  12. Use 1/2 tsp tumeric
  13. Take 1 tsp italian seasoning
  14. Take 4 oz cooked meat (optional)
  15. Use 8 oz cheddar cheese
  16. Use burger assembly
  17. Prepare 10 medium hamburger buns
  18. Prepare 1 tbsp mayonaise
  19. Use 2 tomatoes
  20. Prepare 1/4 packages baby spinach
Steps to make Almost bean burger:
  1. Dice onion, mushrooms, and garlic cloves. Saute together in hot oil.
  2. Use large cans of beans. Drain beans and mix together. Rinse thoroughly.
  3. Pulse chop beans until they resemble the texture of raw ground beef.
  4. Place beans in large bowl, add sauteed ingredients and mix. Add remaining ingredients and mix.
  5. Optional: If meat leftovers are available, then shave ~4 oz into the bean mix for added flavor.
  6. Preheat oven to high broil.
  7. Lightly cover a large broiler/baking sheet with olive oil.
  8. Form bean balls ~3" in diameter and flatten into thin patties on the sheet. Make two patties for each burger. If the patties don't hold together then add more bread crumbs to the mix.
  9. Top 1/2 the patties with a small slice cheddar cheese.
  10. Stack two patties so the cheese is sandwiched between. Press the edges together to lock the cheese in place.
  11. Broil for 4 minutes and then bake at 350°F for 8 minutes. Flip the patties and bake another 8 minutes.
  12. Top the patties with another small slice of cheddar cheese and return to oven just long enough to melt the cheese.
  13. Toast the hamburger buns in the oven. Use your favorite condiments to assemble the burger. We like to add baby spinach and sliced roma tomatoes.

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