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Sweetcorn pulao steamed in milk
Sweetcorn pulao steamed in milk

Before you jump to Sweetcorn pulao steamed in milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sweetcorn pulao steamed in milk recipe. You can have sweetcorn pulao steamed in milk using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sweetcorn pulao steamed in milk:
  1. You need 1 cups sweet corn kernels boiled
  2. Use 1 cup corn kernels boiled, coarsely grinded
  3. Take 1 cup basamati rice
  4. Take 1,1 /2cup milk
  5. Take 1 onion chopped finely
  6. Prepare 2 green chillies chopped
  7. Prepare 2 sp garlic chopped finely
  8. Use 1 bay leaf
  9. Take 4 peppercorns
  10. Prepare 1 stick cinnamon
  11. Provide 2 sp ghee/butter
  12. Prepare to taste Salt
  13. Prepare 1 sp pepper powder
  14. Use 1/2 sp chilly flakes
  15. Prepare 2 sp spring onion greens finely chopped
Steps to make Sweetcorn pulao steamed in milk:
  1. Wash and soak basmati rice and cook in milk with bay leaf, cinnamon, peppercorns and salt.
  2. Heat ghee/butter in kadai add green chillies, garlic and saute for a min.add crushed sweetcorn and onion fry for sometime.
  3. Now add corn kernels and cook for a while,add pepper powder, chilly flakes and salt mix well.
  4. Now add 1/4cup milk and cook for sometime then add cooked rice and give a nice mix.
  5. Serve in bowl sprinkle some onion greens and serve with some pickle,papad, green chetney and enjoy.

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