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Before you jump to Basanti Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to basanti pulao recipe. To cook basanti pulao you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Basanti Pulao:
- Prepare 2 cups rice (gobindobhog or ambemore)
- Get 5 table spoon clarified butter
- Use 75 grams cashew nuts
- Prepare as needed Few raisins
- Take 1 tea spoon turmeric powder
- Use 1 tea spoon salt
- Get 3 - 4 bay leaves
- Provide 4/5 pieces cinnamon
- Get 5/6 cardamon
- Get 5 table spoon sugar
- Provide 1/2 tea spoon ginger paste
- Get 3 green chilies
- Take 4 cups water
Instructions to make Basanti Pulao:
- Wash and soak rice for half an hour, wash and soak cashew nuts for some time
- Discard the water and keep the rice in a sieve and let it air dry til all the water is dried up. In a large bowl add 1 table spoon clarified butter, ginger paste and turmeric powder and mix with lightly
- In a pan and clarified butter and fry the cashew nuts till golden brown and remove it and add the marinated rice and fry it till it becomes light in colour and starts splattering.
- Add the fried nuts and raisins and 4 cups boiled water and add sugar and salt, cook on high flame uncovered till water comes to the rice level, now add green chilies add cover it and cook in low flame till it is done
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