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Before you jump to Ladybirds Sweet n Sticky BBQ Marinade recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything at once or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to ladybirds sweet n sticky bbq marinade recipe. To cook ladybirds sweet n sticky bbq marinade you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Ladybirds Sweet n Sticky BBQ Marinade:
- Use 8 tbsp honey soy bbq sauce or plain bbq sauce
- Provide 2 tbsp honey + an extra heaped spoonful if only using plain bbq sauce .
- Get 2 tbsp soy sauce if only using bbq sauce previously .
- Prepare 2 tbsp heaped brown sugar
- Prepare 1 tbsp worcestershire sauce
- Use 2 tbsp red wine vinegar
- Provide 1 tsp smoked paprika
- Prepare 1/4 tsp cayenne pepper
- Take 1/4 tsp ground black pepper
- Provide 1/2 tsp salt
- Prepare 1 tsp minced garlic
- Provide 1 tsp grated ginger
- Provide 1 tbsp olive oil, extra virgin
- Get 6 chicken legs (drumsticks) or ribs or pork or your choice .
Steps to make Ladybirds Sweet n Sticky BBQ Marinade:
- Place all ingredients together and mix well to combine all thoroughly .
- Once Marinade is made up , pour into a clean large bowl or clean large freezer bag .
- Place chicken drumsticks , or meat of your choice into the Marinade filled bowl or bag and mix them around ensuring to coat all the meat all over .
- Now place in the refrigerator to Marinade for at least 4 hours . The longer the better . :-)
- To cook marinated drumsticks : once drumsticks has marinated , Preheat your oven to 160°C . Place prepared marinated legs onto backing tray and place in the oven , covered , and cook for 35-40 minutes , then remove the lid and continue to cook for a further 10-15 minutes , until chicken is very tender and cooked through and the outside is sticky and sweet .
- Once cooked to your liking , remove meats from the oven and serve hot with sides of your choice , i had mine with a mini roast . Enjoy . :-)
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